*hugs* I can understand that, and I meant to reply to your comment before, but it got lost in my inbox - the thing that allowed me to stop, the only thing, was removing the catalyst.
I left home, I changed my life for myself, I got out of the situations where I wanted to or felt I needed to. And I've been away from home for seven years and haven't done it for maybe six... six and a half?
I still had to give someone a bronze age dagger I'd made, for safe keeping, a few years back, but now I'm fine. I have lost the triggers and found the strength to push through it. And I know you can do that, too.
Focus on an incentive. Give yourself a reason to want to do it, and believe that you can. You've given up far worse and you've come this far. Make that push.
*hugs* I took a long time replying to everyone to be fair, because even going near that post was triggering - it's not taking a whole lot at the moment.
I've come to the grand conclusion, after removing everything that I thought was the problem - moving away from my parents, getting out of the refuge - that I have a serious need for therapy for all the shit my parents and other people have done to me over the years.
I really did think I was in the clear from this shit. I hadn't thought about it in so long - the last time before I restarted was actually connected with a side reason I came to the decision to stop drinking. (I thought it was a year, it was actually in February.) At the moment, it's just a case of taking each day as it comes and not kicking myself too hard in the ass when I give in.
no subject
I left home, I changed my life for myself, I got out of the situations where I wanted to or felt I needed to. And I've been away from home for seven years and haven't done it for maybe six... six and a half?
I still had to give someone a bronze age dagger I'd made, for safe keeping, a few years back, but now I'm fine. I have lost the triggers and found the strength to push through it. And I know you can do that, too.
Focus on an incentive. Give yourself a reason to want to do it, and believe that you can. You've given up far worse and you've come this far. Make that push.
no subject
I've come to the grand conclusion, after removing everything that I thought was the problem - moving away from my parents, getting out of the refuge - that I have a serious need for therapy for all the shit my parents and other people have done to me over the years.
I really did think I was in the clear from this shit. I hadn't thought about it in so long - the last time before I restarted was actually connected with a side reason I came to the decision to stop drinking. (I thought it was a year, it was actually in February.) At the moment, it's just a case of taking each day as it comes and not kicking myself too hard in the ass when I give in.